Dr Casey Means Biography
Dr. Casey Means is an American physician, author, and entrepreneur specializing in metabolic health and preventive medicine. She earned her medical degree from Stanford Medical School and initially trained as a surgeon. However, she shifted her focus to preventive care, emphasizing the role of nutrition and lifestyle in preventing chronic diseases.
In 2019, Dr. Means co-founded Levels Health, a digital health company that offers continuous glucose monitoring to help individuals understand and improve their metabolic health. She also co-authored the 2024 book “Good Energy: The Surprising Connection Between Metabolism and Limitless Health,” which explores the impact of metabolic function on overall well-being.Â
Dr. Means is actively involved in public health discussions and has been featured in various media outlets. She has appeared on podcasts and interviews, including the Joe Rogan Experience, where she discusses topics related to nutrition, metabolic health, and preventive medicine.
Dr Casey Means Age
Dr. Casey Means was born on September 24, 1987, making her 37 years old as of 2024.
Dr Casey Means Early Life and Family
Dr. Casey Means was born on September 24, 1987, and raised in Washington, D.C. Her father, Grady Means, served as an assistant to Vice President Nelson Rockefeller. She has an older brother, Calley Means, with whom she has collaborated on health initiatives.Â
Dr Casey Means Educational Background
Dr. Casey Means has a strong academic background rooted in prestigious institutions. She completed her undergraduate studies at Stanford University, where she earned her bachelor’s degree. She then pursued her medical degree at Stanford University School of Medicine, one of the top medical schools in the United States.
During her medical training, Dr. Means initially focused on surgical practices, completing her residency in otolaryngology (head and neck surgery). However, her growing interest in preventive care and metabolic health led her to shift her career toward addressing chronic diseases through lifestyle interventions and holistic approaches.
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Dr Casey Means Career
Dr. Casey Means has established herself as a prominent figure in the fields of medicine, health technology, and public health advocacy. After completing her medical degree at Stanford University School of Medicine, she embarked on a surgical residency in otolaryngology (head and neck surgery). During her surgical training, Dr. Means became increasingly aware of the limitations of traditional medical approaches in addressing chronic diseases, particularly those rooted in metabolic dysfunction and lifestyle factors. This realization prompted her to shift her focus from surgical interventions to preventive medicine, aiming to tackle the root causes of chronic health issues.
In 2019, Dr. Means co-founded Levels Health, a digital health company dedicated to improving metabolic health through continuous glucose monitoring (CGM) technology. As the Chief Medical Officer, she has been instrumental in developing a platform that provides users with real-time feedback on how their diet and lifestyle choices impact their glucose levels. This innovative approach empowers individuals to make informed decisions to optimize their metabolic health and prevent chronic diseases.
Beyond her entrepreneurial endeavors, Dr. Means has contributed significantly to medical literature and public discourse on health. She serves as an Associate Editor of the International Journal of Disease Reversal and Prevention, where she focuses on research related to lifestyle interventions for chronic disease prevention. Her writings have been featured in various reputable publications, including The New York Times, Men’s Health, and Forbes, where she discusses topics ranging from metabolic health to the integration of technology in healthcare.
In May 2024, Dr. Means co-authored the book “Good Energy: The Surprising Connection Between Metabolism and Limitless Health,” which became a #1 New York Times bestseller. The book delves into the science of metabolism, offering readers insights into how optimizing metabolic function can lead to enhanced energy levels, improved mental clarity, and overall well-being. Through this work, she aims to bridge the gap between complex medical science and practical, actionable advice for the general public.
Dr. Means is also a sought-after speaker and educator, frequently appearing on podcasts, webinars, and conferences to discuss metabolic health, preventive medicine, and the role of technology in healthcare. Her appearances on platforms like the Huberman Lab Podcast and The Proof have allowed her to reach diverse audiences, sharing her expertise and advocating for a holistic approach to health that emphasizes the importance of lifestyle choices.
In addition to her professional pursuits, Dr. Means is actively involved in public health advocacy. She has been a vocal proponent of integrating nutrition education into medical training and has called for systemic changes in healthcare to prioritize preventive measures over reactive treatments. Her advocacy extends to policy discussions, where she emphasizes the need for healthcare systems to address the underlying causes of chronic diseases rather than merely managing symptoms.
Throughout her career, Dr. Casey Means has demonstrated a commitment to transforming healthcare by focusing on prevention, education, and empowerment. Her work at the intersection of medicine, technology, and public health continues to influence how individuals and healthcare providers approach metabolic health and chronic disease prevention. By leveraging her medical expertise and entrepreneurial spirit, she strives to create a healthier future through innovation and advocacy.
Dr Casey Means Husband and Children
Details regarding Dr Casey Means husband are not are not publicly disclosed.
Dr Casey Means Net Worth
Dr Casey Means net worth is estimated to be around $1.5 million as of 2024.This valuation reflects her diverse professional endeavors, including her medical career, authorship, and entrepreneurial activities. Notably, she co-founded Levels Health, a company specializing in metabolic health solutions. Additionally, her book “Good Energy” achieved #1 New York Times bestseller status, contributing to her financial standing.
Dr Casey Means Social Media Presence
Dr. Casey Means actively engages with her audience across multiple social media platforms, sharing insights on metabolic health, nutrition, and preventive medicine. You can connect with her through the following channels:
- Instagram: @drcaseyskitchen
- Twitter: @drcaseyskitchen
- YouTube: Dr. Casey Means
- LinkedIn: Dr. Casey Means
FAQs
Who is Dr. Casey Means?
Dr. Casey Means is an American physician, author, and entrepreneur specializing in metabolic health and preventive medicine.
What is the focus of Dr. Means’ work?
Her work emphasizes the role of nutrition and lifestyle in supporting metabolic function to prevent chronic diseases.
Has Dr. Casey Means authored any books?
Yes, she co-authored “Good Energy: The Surprising Connection Between Metabolism and Limitless Health” in 2024.
What is Dr. Means’ role at Levels Health?
She serves as the Chief Medical Officer, overseeing medical research and product development.
Is Dr. Casey Means involved in public health advocacy?
Yes, she advocates for integrating nutrition education into medical training and emphasizes preventive measures in healthcare.
Has Dr. Means been featured in media outlets?
She has appeared in various media outlets, including podcasts and interviews, discussing topics related to nutrition, metabolic health, and preventive medicine.
Is Dr. Casey Means active on social media?
Yes, she actively engages with her audience on platforms like Instagram, Twitter, YouTube, and LinkedIn, sharing insights on metabolic health and preventive medicine.
